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Survival Skills
Links
Resources

Welcome to the Back Pain Resource Center, a website dedicated to providing you information and survival skills for managing and living with back pain. In our main section, Survival Techniques for Chronic Back Pain, we will be exploring the myriad of survival skills we have come across - from Rolfing and deep tissue massage, to magnet therapy, Reconstructive Therapy and the Alexander Method - that may be able to help you find some relief for your back pain. Some may be familiar to you, such as heat and ice, while others like Feldenkrais or Pilates may be new. We are continually adding reviews of different techniques and products, so keep checking back.

Healthy Foundations. Offers the most detail and information on the memory foam mattress and memory foam mattress topper pad on the web. Includes comparison of Healthy Foundations foam to Tempurpedic foam and Review of the different Tempurpedic mattresses. Also has buyers guide on Latex Mattress, Memory Foam Mattress, and Air Bed.

Memory Foam Mattress Video

A Journey into Taoism: Life Is Divine Play. "Wonderful and entertaining read with lots of humor about a subject that is usually treated much too seriously."

Our Guide: Making Your Matress Comfortable When You Have Back Pain

Guide to Baby Carrier and Baby Sling and Using the Ergo Baby / Baby Sling Carrier During the Colder Months

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